Food · Magnolia Table
Classic Cinnamon Rolls
0810191380023
Low nutrition · Ultra-processed · per 100 g
Ultra-processed — built with extras a kitchen wouldn’t use. Better as a rare treat, not a Good rating.
Worse than 9 in 10 packs in Pantry. The swap is on this aisle.
Council note
Ultra-processed — flavours, extras, a list a kitchen would not write. A dietitian would not make this a weekday habit. Worse than 9 in 10 packs in Pantry. The swap is on this aisle.
The pack
Ultra-processed — built with extras a kitchen wouldn’t use. Better as a rare treat, not a Good rating.
How often
Rarely
Who it’s for
Anyone comparing similar products in this aisle.
Skip if
It clashes with the notes you keep in your profile — allergens, diet, or extras you asked us to flag.
- This nutrition box cannot be rated Excellent
- Ultra-processed food cannot be rated Good
- Two red lights on the box cannot be rated Good
At a glance
How often
Rarely
Nutrition box
Low
How processed
Ultra-processed
Extras
3 additives
Planet
Mixed footprint · 52/100
Organic
Not organic
Built in a factory with additives, flavours, or refined extras. Cannot be rated Good — a rare treat, not a habit.
Some good signs, some industrial ones. Not the heaviest in the aisle.
No shelf price logged yet. When a shopper posts a receipt to Open Prices, it lands here.
Why this number
Ultra-processed — built with extras a kitchen wouldn’t use. Better as a rare treat, not a Good rating.
Poor · 43/100 · nutrition low
- Nutrition quality32/100
- Ingredients95/100
- How processed16/100
- Organic0/100
What pulled it down
This nutrition box cannot be rated Excellent
This is a treat pattern. It can only scrape into low Good if the list is clean and it is not ultra-processed.
Ultra-processed food cannot be rated Good
A factory recipe — flavours, colours, or many additives — cannot be rated Good. A sometimes treat, not a daily habit.
Two red lights on the box cannot be rated Good
Two red lights on salt, sugar or saturated fat keep this at Poor, not Good.
A weak-ish nutrition box
About 6 teaspoons of sugar in 100 g. A treat pattern.
Ultra-processed
Built in a factory with additives, flavours, or refined extras. A growing pile of research ties a diet of these to poorer health — not because one biscuit is poison, but because the pattern crowds out real food.
Natural flavouring
-5Undisclosed mixture. Usually low toxicological risk, poor transparency.
Nutrition is half the number. Ingredients a quarter. How processed a fifth. Organic is a small bonus — it cannot rescue a sugary drink or a nitrite ham. How this compares to Nutri-Score
Nutrition · per 100 g
| Energy | 1546.77419354839 kJ |
|---|---|
| Sugars | 24.1935483870968 gHigh Noticeably sweet — about 6 teaspoons in 100 g. |
| Saturated fat | 8.06451612903226 gHigh |
| Salt | 0.171370967741935 gLow Light on salt. |
| Fibre | 0.806451612903226 g |
| Protein | 5.64516129032258 g |
Better neighbours
Same aisle, cleaner number. Ranked by how close the job is — not by who paid.
Ingredients
enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), cane sugar, water, butter, cultured cream, natural flavors, brown sugar, yeast, egg, whole eggs, citric acid, molasses, salt, cinnamon, vegetable oil, nonfat milk powder, citrus fiber, wheat gluten, salt, powdered sugar, cream cheese (pasteurized cultured milk and cream, salt, guar gum, carob bean gum), gum blend (guar gum, carob bean gum), milk, butter (pasteurized cream, salt), glycerin, water, corn starch, natural flavor, sunflower lecithin, nonfat dry milk, cultured nonfat dry milk
Gluten
Worth watchingThe protein in wheat, barley, and rye. Harmless for most people. For coeliac disease and some wheat allergies it is the whole question — we flag it when the recipe we have lists it, and you still read the pack.
Sugar
Low concernNot a toxin. A teaspoon is a teaspoon. The issue is how many hide in drinks and breakfast.
Natural flavouring
−5Not a toxin. A sign the recipe needed a perfume. You cannot tell what is inside from the words.
Water
No concernNo concern. The best everyday pour.
Milk
No concernA staple for people who digest it. An allergen for people who don’t.
Egg
No concernA common allergen. Also not vegan.
Citric acidE330
No concernNo health concern at usual levels.
Salt
No concernThe nutrition box already scores it. A pinch in cooking is not a packet of noodles.
Cinnamon
No concernA spice. No concern at food doses.
Glycerin
No concernA keep. One of the most useful extras in a bathroom.
LecithinE322
No concernGenerally fine. Soy lecithin can matter if you are highly soy-allergic.
- Also on the pack: enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), cultured cream, brown sugar, yeast, whole eggs, molasses, vegetable oil, citrus fiber
Pantry aisleMore from Magnolia TableHow scoring worksPack facts (open data)
Healthie is a reading aid, not a diagnosis. If you have an allergy, always check the pack.