Food · Ben & Jerry's
non dairy "Milk" & Cookies
0076840002283
Strong nutrition · Ultra-processed · per 100 g
Ultra-processed — built with extras a kitchen wouldn’t use. Better as a rare treat, not a Good rating.
Better than most of Ice cream — 16 of 28 sit at or below this number.
Council note
Ultra-processed — flavours, extras, a list a kitchen would not write. A dietitian would not make this a weekday habit. Better than most of Ice cream — 16 of 28 sit at or below this number.
The pack
Ultra-processed — built with extras a kitchen wouldn’t use. Better as a rare treat, not a Good rating.
How often
Rarely
Who it’s for
Anyone comparing similar products in this aisle.
Skip if
It clashes with the notes you keep in your profile — allergens, diet, or extras you asked us to flag.
- Ultra-processed food cannot be rated Good
- Ultra-processed
- Natural flavouring
At a glance
How often
Rarely
Nutrition box
Strong
How processed
Ultra-processed
Extras
5 additives
Planet
Mixed footprint · 52/100
Organic
Not organic
Built in a factory with additives, flavours, or refined extras. Cannot be rated Good — a rare treat, not a habit.
Some good signs, some industrial ones. Not the heaviest in the aisle.
Shelf price · Open Prices
$6.79
Median of 1 store
- Whole Foods Market · US$6.79 · 2026-01-24
Why this number
Ultra-processed — built with extras a kitchen wouldn’t use. Better as a rare treat, not a Good rating.
Poor · 49/100 · nutrition strong
- Nutrition quality88/100
- Ingredients95/100
- How processed16/100
- Organic0/100
Ultra-processed food cannot be rated Good. A factory recipe is a treat, not a habit.
What pulled it down
Ultra-processed food cannot be rated Good
A factory recipe — flavours, colours, or many additives — cannot be rated Good. A sometimes treat, not a daily habit.
Ultra-processed
Built in a factory with additives, flavours, or refined extras. A growing pile of research ties a diet of these to poorer health — not because one biscuit is poison, but because the pattern crowds out real food.
Natural flavouring
-5Undisclosed mixture. Usually low toxicological risk, poor transparency.
What held it up
A strong nutrition box
No meaningful sugar. This is a strong everyday box.
Nutrition is half the number. Ingredients a quarter. How processed a fifth. Organic is a small bonus — it cannot rescue a sugary drink or a nitrite ham. How this compares to Nutri-Score
Nutrition · per 100 g
| Energy | 0 kJ |
|---|---|
| Sugars | 0 gLow No added sweetness to speak of. |
| Saturated fat | 0 gLow |
| Salt | 0 gLow Light on salt. |
| Fibre | 0 g |
| Protein | 0 g |
Ingredients
OAT MILK (WATER, OATS), LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, SUGAR, COCONUT OIL, WATER, WHEAT FLOUR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), COCOA (PROCESSED WITH ALKALI), COCOA, PEA PROTEIN, FAVA BEAN PROTEIN, SUNFLOWER OIL, CHOCOLATE LIQUOR, SALT, NATURAL FLAVOR, VANILLA EXTRACT, BAKING SODA, TAPIOCA FLOUR, MOLASSES, GUAR GUM, LOCUST BEAN GUM, SOY LECITHIN, COCOA BUTTER, % VANILLA BEAN SEEDS. % CONTAINS WHEATAND SOY 9%BEN & JERRY'S HOMEMADE, INC.
Sugar
Low concernNot a toxin. A teaspoon is a teaspoon. The issue is how many hide in drinks and breakfast.
Natural flavouring
−5Not a toxin. A sign the recipe needed a perfume. You cannot tell what is inside from the words.
Coconut oil
No concernThe nutrition box already scores the saturates. ‘Virgin’ does not make it a health oil.
Water
No concernNo concern. The best everyday pour.
Wheat flour
No concernContains gluten. Otherwise a staple.
Cocoa
No concernA keep. Fat content varies; the bar’s sugar is the usual snag.
Sunflower oil
No concernA reasonable everyday oil. Not as interesting as olive, calmer than palm.
Salt
No concernThe nutrition box already scores it. A pinch in cooking is not a packet of noodles.
Vanilla
No concernLow concern. Real pod vs vanillin is a taste argument.
Sodium carbonatesE500
No concernNo toxicological concern. It’s the cupboard jar.
Guar gumE412
No concernUsually fine. A lot of gum in one sitting can bloat.
Locust bean gumE410
No concernThickener from carob seeds.
LecithinE322
No concernGenerally fine. Soy lecithin can matter if you are highly soy-allergic.
- Also on the pack: OAT MILK (WATER, OATS), LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), COCOA (PROCESSED WITH ALKALI), PEA PROTEIN, FAVA BEAN PROTEIN, CHOCOLATE LIQUOR
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